Nina Dobrev does not appreciably limit herself to food, she does not sit on any special diet, although for a while she was a hard vegetarian. She tried to be a vegetarian for 4 months, but decided that it was too hard to adhere to this all life. After she lost a few pounds, she said: “I started to feel weak, I needed more protein and more energy.” However, she admits that a vegetarian diet, despite the fact that it is not approached a vegetarian, can be very useful for others. “I have great respect for vegetarians. Vegetarianism made me realize – if I want a burger, it should be beef and not soy!”
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Nina also shared that she is trying to do several small meals during the day and in between snacking on plant-based foods that are high in protein, such as almonds. To read about her habits you can skip here.
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