How to whiten your teeth safely at home?

When everything is all right with your teeth and your smile is beautiful and pure white, you feel confident and relaxed.
But what if you can not carry out the costly procedure of professional whitening in the dentist’s office? Is there any simple, but not harmful means to whiten your teeth yourself? How to whiten your teeth at home without damaging them?

Soda

Most dentists agree that this method is safe for teeth and quickly and effectively helps to whiten your teeth. You can use soda rubbing your  teeth with a damp toothbrush or mix it with toothpaste to neutralize the salty taste.

Hydrogen peroxide

One of the most popular home method of teeth whitening. Hydrogen peroxide is a key ingredient of most bleaches. The higher the concentration of peroxide, and the longer you leave it on the teeth, the whiter they will become. The downside: the molecules of the bleach can get into the space of the dental nerves, resulting in increased tooth sensitivity.

Strawberry

Few people know that strawberries contain natural bleaching agents and are excellent for cleaning. Since it also contains sugar and acid, it is very important to clean the teeth immediately after this procedure with the fluorine-containing toothpaste. For easy and quick application, you can stretch the strawberry puree and use it as toothpaste.

Home made toothpaste

One of the best recipes for home teeth whitening: paste, consisting of dining soda, hydrogen peroxide, salt and ordinary toothpaste.

What you need to remember deciding to whiten teeth

Too frequent and aggressive cleaning using potent substances can damage the enamel surface, and it is impossible to restore it. Because of the damage, the enamel of your teeth can become much weaker and more prone to tooth decay and sensitivity.