How to treat heatstroke with home remedies?

Heatstroke is the process of the body temperature increasing that causes the speeding up of the processes within the body and the decrease in exchanging processes between the body systems. Heatstroke can occurafter long time spent under the sunlight, for example, on the beach or in other conditions like in the sauna or a stuffy room, and in a traffic jam. As a result of the body temperature rising more blood flows to the brain.

The first symptom is usually a headache. The effects of heat stroke are much more serious and our body requires more time and strength to cope with this illness. Heatstroke may occur to any of us, but the most common categories of people suffering from it are children and elderly people with diabetes, cardiovascular diseases, skin problems, as well as those who are addicted to smoking and alcohol drinking. But good news is you can easily treat it with home remedies.

Where can you get a heatstroke?

There is a number of circumstances and conditions when you can get heatstroke. If you are exposed to the direct sunlight or high temperature and do not take actions to avoid it or at least lessen the effect of the latters, be sure to get the stroke. Then, you will have to get treated that may take up several days. So, one ought to avoid long rest under the direct sunrays without protection or cooling of the body; excessive alcohol consumption; work in the heat, especially outdoors; heavy exercisingat high temperatures; dehydration; in case you haveexcessive sweating of the body or other heart, skin or blood related diseases.

What are the symptoms of heatstroke?

Heatstroke can influence people in different ways but there are the main features of it. If you have at least two of the points from the list below, immediately take actions. The general weakness of the body, sudden and long-lasting dizziness, constant vomiting and terrible headache in the upper part of the head are the most typical symptoms that appear first. Then, you may experience rapid breathing, quick heartbeat tempo, high temperature up to 40-41 degree, loss of consciousness; your skin becoming hotter and drier, poor sweating as compared to common amount or muscle spasms.

How to treat heatstroke with home remedies?

1. An individual suspected to have heatstroke must be carried out to a cool place or to the shadow, then a rolled towel or clothing item shoud be put under his head. This will help to lessen the blood flow to the brain.Use cooling compresses in the armpits and in the groin area.
2. If a person is overdressed, quickly remove the excessive clothes, particularly, if they are made of synthetic fabric and cover the body withcotton sheet or towel soaked in cold water.
3. Make a compress, soak it with water, and put iton the forehead of the heatstroke victim. Cool the compress or change it every 2-3 minutes in oder to decrease body temperature. If possible place some ice cubes on the compress itself, but not on the bare skin of the person. It will contribute to the temperature decrease too.
4. If the person has not lost its consciousness, give him or her as much water as you can to drink. If there is no excess to fresh water, offer tea or strong coffee but do not add sugar or any other carbohydrates to it.
5. If the patient is constantly losing his or her consciousness, take any substance with the strong aroma, for example, ammonia, and let the person you treat smell it.
6. If you see the patient is getting worse showing the total unrecognition of the surroundings or other symptoms obtain severeness, do not wait but call in the ambulance service. Until it arrives, keep on ventilating and cooling the body of the person who has suffered acting as mentioned above. Watch attentively the breathing is stable with no sudden stops.