Maxim Nikitin

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New York blogger. Write about hotels, restaurants, events.

Posts by Maxim Nikitin 752 results
  • Tulsi green tea side effects. Organic tulsi green tea weight loss

    Tulsi or Holy basil is one of the most famous plants in India and poetically called the "elixir of life". It`s amazing when the nature gives us something so useful and powerful. But do you know everything about tulsi green tea? What are advantages and disadvantages of it? Does it help to loose a weight? Read on. ...
  • The modification of behavior in prison. How to behave in prison?

    "The modification of behavior " in practice. "Nothing will cause such terror for prisoners as so-called program of "behavior modification ", which is not surprising - writes a columnist of "New York Times" Tom Wicker." The modification of behavior is a very broad term that can mean everything - from neurosurgery to mental conditioning, as described in the book "A Clockwork Orange." It usually involves the experimentation with drugs, and in almost all cases, its aim is to get the docile prisoners, but not the honest reformed citizens."...
  • Bed bugs at school. How to get rid of them?

    The most simple methods to fight the bed bugs can be considered a boric acid, borax, and wormwood. One of the users on forum about bed bugs shared his recipe, when you need to use the birch brooms. To prevent the rotting process of them, they need to be expanded in the cabinets, and then bugs will be gone from school. The another user of this forum acknowledged that these brooms and branches of wormwood are not helpful....
  • How to get rid of the cockroaches in bathroom? Baby cockroaches in bathroom

    The cockroaches, which you could see in the bathroom, are the cellar cockroaches, they do not live in an apartment and die within 2 days. But it is not a pleasant sight. They enter the house through the shaft and vent in the bathroom and kitchen. ...
  • How to increase the biceps mass?

    First of all, we should not focus only on the isolation exercises. Most often, the more useful are the basic exercises to increase the muscle volume. We strongly advise don`t forget about such exercises as the thrust rod to the belt in the slope, the horizontal thrust and pull-ups. Yes, there are more involved the back muscles in this work, but biceps are very active. And these exercises are best to put before the isolating motions....
  • How to build the long head of the triceps?

    The triceps muscle has the three heads that connect the humerus and scapula with ulna (forearm). Side, medium and long heads make all together the triceps. The long head (the largest of these three) is present on the underside of the humerus. The straightening of the elbow (extension of the arms) is the main function of the triceps. ...
  • Chest and tricep workout bodybuilding vs. chest and tricep workout for mass‏

    The breast is composed of the large and the small chest muscles. A large pectoral muscle (pectoralis major) is the largest muscle of the chest, it originates on a long distance from the collarbone to the sternum by attaching the humerus. ...
  • Chest, shoulders, triceps workout routine

    Everybody must have the personal program of training, especially if you came to the gym first time. How to combine a training of the group of muscles? We tried to find the most popular exercises for the chest, shoulders, triceps workout routine....
  • The art of camouflage. Can you find a sniper on these photographs?

    Sniper is a hunter, and the hunter has to be invisible. One of the snipers, who is trying to work undisguised, almost immediately becomes a target for the enemy. Positions for the sniper are chosen and equipped literally under the nose of the enemy, often at inconvenient, open and seemingly unsuitable places. Therefore, masking positions must be flawless, have a natural look and not to stand out from the surrounding landscape....
  • Bed bugs. What kind of pests they are and how to get rid of bed bugs quickly?

    Bed bugs are parasitic insects, animal or human bloodsuckers and have been known for thousands of years. They are very small - about 5-6 mm long and have light brown to reddish-brown colour. The bites of thеse parasites can cause allergy, skin rashes  etc....